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WHEN YOU RUN OUT OF POWER-PART 1-TECH CURFEW
Quick note to self as I sit in tranquility on a Sunday evening, perhaps it’s a note that speaks to you as well: Appliances take batteries and electricity to charge, humans need love and friendship. When appliances run out of power they merely need to have their...
WHEN YOU RUN OUT OF POWER-PART 2-PEOPLE, PLACES AND CIRCUMSTANCES
In my last post we talked about powering down our devices to power up our very selves. But what if it's not just your devices that are draining you. Other factors that can come into play are people, places and circumstances. Perhaps you are feeling down, plain old dog...
WHY I’M NOT VEGAN ANYMORE
It’s easy to judge others for doing something different to what we believe in. It was not an easy decision for me to come to. But like all big decisions, I let it percolate and arise organically dealing with the information I have, and always checking in on the progress along the way.
Bust through post holidaze stress with this powerful Kundalini Kriya
When we get too stressed with life, it is human nature to put even more pressure on ourselves. And of course this causes even more stress. It can be a vicious cycle, and with New Year and the holidays just passed, it seems many are a pressure cooker of stress just...
Is life running out while you are preparing to live?
Join me today as I share a quote that reminds me of the beginning of this volume of my life. When I nearly died I realized how truly precious this human life. and the simple things we take for granted, really are. How about you? Is time clicking by as you run around...
And just when I thought I had my diet figured out, I find out I need to change it…deep breath Shiv
One thing all challenges seem to have in common is timing, they always come at the most inconvenient (or so it seems) of times. Of course another thing they, challenges that is, have in common, is that on the other side of the challenge, over the crest of the...
super powerful, easy Kundalini meditation for beginners; sat kriya, the everything kriya
In Kundalini Yoga, Sat Kriya is known as the “everything kriya”. It is probably the most powerful of all Kundalini Kriyas. And though it is only one posture, it considered a complete kriya, and a very powerful one at that. Working with a powerful breath from the...
Eighty percent of success is showing up-Woody Allen
I’m tired tonight and I don’t have it in me to be bright and breezy, or write a long post. To be honest, I have been scratching my head trying to think of something short n sweet to share, and you may have noticed that I don’t really do short. But tonight, I am. I am...
Who needs to go away to camp? Check out our bedroom under the stars. #campingathome
There are so many reasons I love Cemaaj. He knows how much I love to sleep outside and usually I would be the first to set up camp, but I am not my usual self. Today he took a break from work and set up the tent by the eucalyptus grove overlooking the hills of...
Learning the art of Maitri, making friends with myself, more lessons from pain
There’s nothing like walking to get my thoughts going, join me as I reflect on how the teachings of the Buddha shape who I am, how I react, and who I aspire to be. It;s been three months of pain from my kidney so far, and the new normal is that there is no new normal....
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