Is winter getting to you? Do you just want to hibernate? What if that is just what you need? Come closer…

Sat nam my love

I have been noticing a theme recently with not only my private coaching clients, but also my friends and family members, who are feeling the same way. They are fed up of the dark and the cold, in short they just want to hibernate.

Last week a client was worried that she didn’t feel as social as usual and was choosing to stay home more. Half jokingly, she asked if she was becoming a recluse! And it was that conversation that prompted this video.

What if hibernating, laying low, being alone and eating more are all part of the winter journey? If you are feeling bad about your hibernating tendencies, tune in and see why I think you are most likely in the right place.

I would love to hear how you deal with winter, I have to admit the cold gets to me so I don’t live where there is snow, I would literally not be seen all winter, and that’s taking hibernation to the extreme, don’t do that, but do let yourself be more inward, of body, mind and spirit.

Spring will soon be upon us but for now let’s settle in and, as my gran would always say, make the most of it. Winter births many dreams, what will your winter yield when Spring blooms? I’d love to hear your thoughts.

Sending you buckets of love.

Alone we can do so much, together we can do so much more.

Sat nam