Tapping Through Fear and Invisible Walls

Feeling the pain, hitting the wall

Today was just one of “those” days.  It started ok and then just started sliding and I felt myself slipping into a funk that had been whispering to me for a few days.  I felt myself hit an ‘invisible wall.”  And just because I can’t see it does not mean it is not there.

The truth is that every journey has its challenges, invisible walls will always appear when we need to step up or step out of limiting beliefs.

As I have been working on these limiting beliefs I feel today’s wall was all about old patterns, emotions and feelings around making myself more visible to the world.  Gateway Gremlins come rushing in to tell me why I should just stay small and be quiet.

The truth is that I don’t want to play small and I really have no interest in being quiet.  I chose this journey after the fire 10 years ago and I am not about to give up now.

But I do need to deal with those Gremlins. It’s all about being able to identify when they come up and then having tools to deal with them.  Today I allowed myself the space to feel what I was feeling, I set my intentions and made a plan for success for the next two days, and I tapped (EFT) on the feelings that were coming up.

I feel better than I did earlier, I am a work in progress-aren’t we all?  That is the beauty and pain of being human.  There is always ‘stuff” coming up that we need to work on.  When we rise to that challenge and do not ignore or numb it, we get the opportunity to make progress on our path.

Each wall we meet, each Gremlin we beat, we get one step further toward our dream and one step further from our pain.

How do you deal with your invisible walls?  I would love to know.

Photo credit: http://www.freedigitalphotos.net/images/view_photog.php?photogid=1750